Indoor Cycle Class: what motivates you?
I am an indoor cycle fan and I have been for what seems like forever. I remember my first classes at Bally’s; instructors...
I am an indoor cycle fan and I have been for what seems like forever. I remember my first classes at Bally’s; instructors...
You thought you finished up your holiday shopping and then realize…oops! you forgot that friend who is a fitness enthusiast. ...
Recently I listened to an interview with Malik Yoba on FitFluential. He covered a lot of points I agreed with on...
Aren’t we all just a little bit snobbish about our workouts? Adorable tank shows that you are with rhinestone lettering...
While most dermatologists and doctors preach the benefits of drinking more water, water gets boring. Perhaps you’ve done just about...
Drink water first. You think you are hungry so you are about to grab a snack. Try drinking 16 ounces...
I was just with my amazing husband in New Orleans for the Essence Music Festival. While it was a music...
New York City and LA are clearly the leaders in the fitness industry with cutting edge boutique studios and badass...
I feel like everywhere I turn these days there is fitness inspiration which is great especially when the focus isn’t...
I took a step class last Saturday, I won’t say which one. While the class was probably fine for most,...
2016 Fitness Snob